Posts Tagged ‘heart disease’


Spotlight: Vitamin K2

A.K.A- MK-4, MK-7, menaquinone What is it? Vitamin K2 is a fat soluble vitamin. There are four (4) fat soluble vitamins, A, D, E, and K. That means that you need to eat fat in order for your body to use it. We are such a fat phobic society, we are dangerously deficient in these […]

Perfect Health Diet

Perfect Health Diet by Paul Jaminet

Can you prevent and cure cancer, heart disease, diabetes, stroke, or obesity? Can we maintain youthful vitality and good health to a ripe old age? According to Perfect Health Diet by Paul Jaminet, Ph.D. and Shou-Ching Jaminet, Ph.D. it is not only possible, but has been done. The authors explain what condition’s they suffered and […]

wheat belly book

Wheat Belly by William Davis, M.D.

In starting the book Wheat Belly by William Davis, M.D., I thought this was going to be just another book for those with celiac or gluten sensitivities. Reading the introduction alone proved that to be a very wrong assumption. This book is for everyone. The author practices as a preventative cardiologist. He deals with cardiac […]