I don’t know about you, but I hate scrubbing burnt pans! Fortunately, they don’t come along very often. I was wondering what to write about for my next post (the only downfall to blogging…) when it hit me. I have to tell you about the easiest way to clean a pan with burnt on food. […]
Archive for the ‘Meanderings’ Category

Salt


Should you eat it? Not eat it? Which, if any, should you use? And really, just what is all the fuss about anyway? It’s just salt… right? We are going to break down why you need salt or sodium actually, and the different types of salt out there and what, if any, nutritional value they […]

Sore Throat, Stuffy Head/Nose, Dry Mouth


Sore throat, stuffy head/nose, mouth dry from breathing through it (sleeping or awake); allergy season is upon us in full force. Yuck! There are some great homeopathic allergy and sinus remedies out there. I haven’t found one that doesn’t work. Mother’s Cupboard has a great selection if you are in the Spokane, Spokane Valley, or […]

Spotlight: Vitamin K2


A.K.A- MK-4, MK-7, menaquinone What is it? Vitamin K2 is a fat soluble vitamin. There are four (4) fat soluble vitamins, A, D, E, and K. That means that you need to eat fat in order for your body to use it. We are such a fat phobic society, we are dangerously deficient in these […]

Croupy Yucky Nasty Throat


It hurts to swallow, can’t talk, uhhh…. It hurts to even breathe! Then, you cough. Not only is it excruciatingly painful, it sounds as if you have somehow transformed into a dog! Ehh! That is what my son woke up to this morning at 4:30. What to do?!? Well, after I deciphered his flailing arms […]